@charset "UTF-8";html{height:100%;--mat-sys-background: light-dark(#faf9fd, #121316);--mat-sys-error: light-dark(#ba1a1a, #ffb4ab);--mat-sys-error-container: light-dark(#ffdad6, #93000a);--mat-sys-inverse-on-surface: light-dark(#f2f0f4, #2f3033);--mat-sys-inverse-primary: light-dark(#abc7ff, #005cbb);--mat-sys-inverse-surface: light-dark(#2f3033, #e3e2e6);--mat-sys-on-background: light-dark(#1a1b1f, #e3e2e6);--mat-sys-on-error: light-dark(#ffffff, #690005);--mat-sys-on-error-container: light-dark(#93000a, #ffdad6);--mat-sys-on-primary: light-dark(#ffffff, #002f65);--mat-sys-on-primary-container: light-dark(#00458f, #d7e3ff);--mat-sys-on-primary-fixed: light-dark(#001b3f, #001b3f);--mat-sys-on-primary-fixed-variant: light-dark(#00458f, #00458f);--mat-sys-on-secondary: light-dark(#ffffff, #283041);--mat-sys-on-secondary-container: light-dark(#3e4759, #dae2f9);--mat-sys-on-secondary-fixed: light-dark(#131c2b, #131c2b);--mat-sys-on-secondary-fixed-variant: light-dark(#3e4759, #3e4759);--mat-sys-on-surface: light-dark(#1a1b1f, #e3e2e6);--mat-sys-on-surface-variant: light-dark(#44474e, #e0e2ec);--mat-sys-on-tertiary: light-dark(#ffffff, #0001ac);--mat-sys-on-tertiary-container: light-dark(#0000ef, #e0e0ff);--mat-sys-on-tertiary-fixed: light-dark(#00006e, #00006e);--mat-sys-on-tertiary-fixed-variant: light-dark(#0000ef, #0000ef);--mat-sys-outline: light-dark(#74777f, #8e9099);--mat-sys-outline-variant: light-dark(#c4c6d0, #44474e);--mat-sys-primary: light-dark(#005cbb, #abc7ff);--mat-sys-primary-container: light-dark(#d7e3ff, #00458f);--mat-sys-primary-fixed: light-dark(#d7e3ff, #d7e3ff);--mat-sys-primary-fixed-dim: light-dark(#abc7ff, #abc7ff);--mat-sys-scrim: light-dark(#000000, #000000);--mat-sys-secondary: light-dark(#565e71, #bec6dc);--mat-sys-secondary-container: light-dark(#dae2f9, #3e4759);--mat-sys-secondary-fixed: light-dark(#dae2f9, #dae2f9);--mat-sys-secondary-fixed-dim: light-dark(#bec6dc, #bec6dc);--mat-sys-shadow: light-dark(#000000, #000000);--mat-sys-surface: light-dark(#faf9fd, #121316);--mat-sys-surface-bright: light-dark(#faf9fd, #38393c);--mat-sys-surface-container: light-dark(#efedf0, #1f2022);--mat-sys-surface-container-high: light-dark(#e9e7eb, #292a2c);--mat-sys-surface-container-highest: light-dark(#e3e2e6, #343537);--mat-sys-surface-container-low: light-dark(#f4f3f6, #1a1b1f);--mat-sys-surface-container-lowest: light-dark(#ffffff, #0d0e11);--mat-sys-surface-dim: light-dark(#dbd9dd, #121316);--mat-sys-surface-tint: light-dark(#005cbb, #abc7ff);--mat-sys-surface-variant: light-dark(#e0e2ec, #44474e);--mat-sys-tertiary: light-dark(#343dff, #bec2ff);--mat-sys-tertiary-container: light-dark(#e0e0ff, #0000ef);--mat-sys-tertiary-fixed: light-dark(#e0e0ff, #e0e0ff);--mat-sys-tertiary-fixed-dim: light-dark(#bec2ff, #bec2ff);--mat-sys-neutral-variant20: #2d3038;--mat-sys-neutral10: #1a1b1f;--mat-sys-level0: 0px 0px 0px 0px rgba(0, 0, 0, .2), 0px 0px 0px 0px rgba(0, 0, 0, .14), 0px 0px 0px 0px rgba(0, 0, 0, .12);--mat-sys-level1: 0px 2px 1px -1px rgba(0, 0, 0, .2), 0px 1px 1px 0px rgba(0, 0, 0, .14), 0px 1px 3px 0px rgba(0, 0, 0, .12);--mat-sys-level2: 0px 3px 3px -2px rgba(0, 0, 0, .2), 0px 3px 4px 0px rgba(0, 0, 0, .14), 0px 1px 8px 0px rgba(0, 0, 0, .12);--mat-sys-level3: 0px 3px 5px -1px rgba(0, 0, 0, .2), 0px 6px 10px 0px rgba(0, 0, 0, .14), 0px 1px 18px 0px rgba(0, 0, 0, .12);--mat-sys-level4: 0px 5px 5px -3px rgba(0, 0, 0, .2), 0px 8px 10px 1px rgba(0, 0, 0, .14), 0px 3px 14px 2px rgba(0, 0, 0, .12);--mat-sys-level5: 0px 7px 8px -4px rgba(0, 0, 0, .2), 0px 12px 17px 2px rgba(0, 0, 0, .14), 0px 5px 22px 4px rgba(0, 0, 0, .12);--mat-sys-body-large: 400 1rem / 1.5rem Roboto;--mat-sys-body-large-font: Roboto;--mat-sys-body-large-line-height: 1.5rem;--mat-sys-body-large-size: 1rem;--mat-sys-body-large-tracking: .031rem;--mat-sys-body-large-weight: 400;--mat-sys-body-medium: 400 .875rem / 1.25rem Roboto;--mat-sys-body-medium-font: Roboto;--mat-sys-body-medium-line-height: 1.25rem;--mat-sys-body-medium-size: .875rem;--mat-sys-body-medium-tracking: .016rem;--mat-sys-body-medium-weight: 400;--mat-sys-body-small: 400 .75rem / 1rem Roboto;--mat-sys-body-small-font: Roboto;--mat-sys-body-small-line-height: 1rem;--mat-sys-body-small-size: .75rem;--mat-sys-body-small-tracking: .025rem;--mat-sys-body-small-weight: 400;--mat-sys-display-large: 400 3.562rem / 4rem Roboto;--mat-sys-display-large-font: Roboto;--mat-sys-display-large-line-height: 4rem;--mat-sys-display-large-size: 3.562rem;--mat-sys-display-large-tracking: -.016rem;--mat-sys-display-large-weight: 400;--mat-sys-display-medium: 400 2.812rem / 3.25rem Roboto;--mat-sys-display-medium-font: Roboto;--mat-sys-display-medium-line-height: 3.25rem;--mat-sys-display-medium-size: 2.812rem;--mat-sys-display-medium-tracking: 0;--mat-sys-display-medium-weight: 400;--mat-sys-display-small: 400 2.25rem / 2.75rem Roboto;--mat-sys-display-small-font: Roboto;--mat-sys-display-small-line-height: 2.75rem;--mat-sys-display-small-size: 2.25rem;--mat-sys-display-small-tracking: 0;--mat-sys-display-small-weight: 400;--mat-sys-headline-large: 400 2rem / 2.5rem Roboto;--mat-sys-headline-large-font: Roboto;--mat-sys-headline-large-line-height: 2.5rem;--mat-sys-headline-large-size: 2rem;--mat-sys-headline-large-tracking: 0;--mat-sys-headline-large-weight: 400;--mat-sys-headline-medium: 400 1.75rem / 2.25rem Roboto;--mat-sys-headline-medium-font: Roboto;--mat-sys-headline-medium-line-height: 2.25rem;--mat-sys-headline-medium-size: 1.75rem;--mat-sys-headline-medium-tracking: 0;--mat-sys-headline-medium-weight: 400;--mat-sys-headline-small: 400 1.5rem / 2rem Roboto;--mat-sys-headline-small-font: Roboto;--mat-sys-headline-small-line-height: 2rem;--mat-sys-headline-small-size: 1.5rem;--mat-sys-headline-small-tracking: 0;--mat-sys-headline-small-weight: 400;--mat-sys-label-large: 500 .875rem / 1.25rem Roboto;--mat-sys-label-large-font: Roboto;--mat-sys-label-large-line-height: 1.25rem;--mat-sys-label-large-size: .875rem;--mat-sys-label-large-tracking: .006rem;--mat-sys-label-large-weight: 500;--mat-sys-label-large-weight-prominent: 700;--mat-sys-label-medium: 500 .75rem / 1rem Roboto;--mat-sys-label-medium-font: Roboto;--mat-sys-label-medium-line-height: 1rem;--mat-sys-label-medium-size: .75rem;--mat-sys-label-medium-tracking: .031rem;--mat-sys-label-medium-weight: 500;--mat-sys-label-medium-weight-prominent: 700;--mat-sys-label-small: 500 .688rem / 1rem Roboto;--mat-sys-label-small-font: Roboto;--mat-sys-label-small-line-height: 1rem;--mat-sys-label-small-size: .688rem;--mat-sys-label-small-tracking: .031rem;--mat-sys-label-small-weight: 500;--mat-sys-title-large: 400 1.375rem / 1.75rem Roboto;--mat-sys-title-large-font: Roboto;--mat-sys-title-large-line-height: 1.75rem;--mat-sys-title-large-size: 1.375rem;--mat-sys-title-large-tracking: 0;--mat-sys-title-large-weight: 400;--mat-sys-title-medium: 500 1rem / 1.5rem Roboto;--mat-sys-title-medium-font: Roboto;--mat-sys-title-medium-line-height: 1.5rem;--mat-sys-title-medium-size: 1rem;--mat-sys-title-medium-tracking: .009rem;--mat-sys-title-medium-weight: 500;--mat-sys-title-small: 500 .875rem / 1.25rem Roboto;--mat-sys-title-small-font: Roboto;--mat-sys-title-small-line-height: 1.25rem;--mat-sys-title-small-size: .875rem;--mat-sys-title-small-tracking: .006rem;--mat-sys-title-small-weight: 500;--mat-sys-corner-extra-large: 28px;--mat-sys-corner-extra-large-top: 28px 28px 0 0;--mat-sys-corner-extra-small: 4px;--mat-sys-corner-extra-small-top: 4px 4px 0 0;--mat-sys-corner-full: 9999px;--mat-sys-corner-large: 16px;--mat-sys-corner-large-end: 0 16px 16px 0;--mat-sys-corner-large-start: 16px 0 0 16px;--mat-sys-corner-large-top: 16px 16px 0 0;--mat-sys-corner-medium: 12px;--mat-sys-corner-none: 0;--mat-sys-corner-small: 8px;--mat-sys-dragged-state-layer-opacity: .16;--mat-sys-focus-state-layer-opacity: .12;--mat-sys-hover-state-layer-opacity: .08;--mat-sys-pressed-state-layer-opacity: .12}*,*:before,*:after{box-sizing:border-box}:root{--primary: #2563eb;--primary-dark: #1d4ed8;--primary-light: #eff6ff;--accent: #10b981;--cor-primaria: #2563eb;--bg: #f8fafc;--surface: #ffffff;--surface-alt: #f1f5f9;--text: #0f172a;--text-muted: #64748b;--border: #e2e8f0;--radius: 16px;--radius-sm: 10px;--shadow-sm: 0 1px 3px rgba(0,0,0,.04), 0 1px 2px rgba(0,0,0,.03);--shadow: 0 4px 6px -1px rgba(0,0,0,.07), 0 2px 4px -2px rgba(0,0,0,.05);--shadow-lg: 0 10px 15px -3px rgba(0,0,0,.08), 0 4px 6px -4px rgba(0,0,0,.05)}[data-theme=dark]{--bg: #0f172a;--surface: #1e293b;--surface-alt: #334155;--text: #f1f5f9;--text-muted: #94a3b8;--border: #334155;--primary-light: #1e3a5f;--shadow-sm: 0 1px 3px rgba(0,0,0,.3);--shadow: 0 4px 6px -1px rgba(0,0,0,.4);--shadow-lg: 0 10px 15px -3px rgba(0,0,0,.5);color-scheme:dark}body{background:var(--bg);color:var(--text);font-family:Inter,Roboto,-apple-system,sans-serif;margin:0;padding:0;min-height:100vh;overflow-x:hidden;-webkit-font-smoothing:antialiased;font-size:15px;line-height:1.5;overscroll-behavior:none}@media print{body *{visibility:hidden!important}body:after{content:"\1f512  Conte\fa do protegido - AS Fitness";visibility:visible!important;position:fixed;inset:0;display:flex;align-items:center;justify-content:center;font-size:24px;background:#000;color:#fff;z-index:99999}}.mat-mdc-snack-bar-container{margin-top:12px!important}.page-container{padding:20px;max-width:800px;margin:0 auto;width:100%}.card{background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:20px;border:1px solid var(--border)}::-webkit-scrollbar{width:5px}::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:3px}mat-form-field{width:100%}input,select,textarea{font-size:16px!important;color-scheme:light dark}a{color:var(--primary);text-decoration:none;font-weight:500}a:hover{text-decoration:underline}.btn-primary{background:var(--primary)!important;color:#fff!important;border:none;border-radius:var(--radius-sm)!important;padding:14px 24px!important;font-weight:600!important;font-size:15px!important;letter-spacing:.01em;transition:all .15s ease}.btn-primary:hover{background:var(--primary-dark)!important;transform:translateY(-1px);box-shadow:var(--shadow)}.btn-primary:active{transform:translateY(0)}.btn-primary:disabled{opacity:.5;transform:none}.auth-page{min-height:100vh;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#0f172a,#1e293b,#0f172a);padding:20px;position:relative;overflow:hidden}.auth-page:before{content:"";position:absolute;width:600px;height:600px;background:radial-gradient(circle,rgba(37,99,235,.15) 0%,transparent 70%);top:-200px;right:-200px;border-radius:50%}.auth-page:after{content:"";position:absolute;width:400px;height:400px;background:radial-gradient(circle,rgba(16,185,129,.1) 0%,transparent 70%);bottom:-100px;left:-100px;border-radius:50%}.auth-card{background:var(--surface);border-radius:24px;padding:40px 32px;width:100%;max-width:420px;box-shadow:0 25px 50px -12px #00000040;position:relative;z-index:1}.auth-logo{text-align:center;margin-bottom:28px}.auth-logo h1{font-size:28px;font-weight:800;margin:0;color:var(--text)}.auth-logo p{margin:6px 0 0;color:var(--text-muted);font-size:14px}.auth-footer{text-align:center;margin-top:20px;font-size:14px;color:var(--text-muted)}.auth-footer a{font-weight:600}.full-width{width:100%}.mt-1{margin-top:8px}.mt-2{margin-top:16px}.mt-3{margin-top:24px}.mb-2{margin-bottom:16px}.text-center{text-align:center}.text-muted{color:var(--text-muted)}[data-theme=dark] .mat-mdc-card{background:var(--surface)!important;color:var(--text)!important}[data-theme=dark] .mat-mdc-form-field{color:var(--text)}[data-theme=dark] .mdc-text-field--outlined .mdc-notched-outline__leading,[data-theme=dark] .mdc-text-field--outlined .mdc-notched-outline__notch,[data-theme=dark] .mdc-text-field--outlined .mdc-notched-outline__trailing{border-color:var(--border)!important}[data-theme=dark] .mat-mdc-form-field .mdc-floating-label{color:var(--text-muted)!important}[data-theme=dark] .mat-mdc-input-element,[data-theme=dark] .mat-mdc-select-value{color:var(--text)!important}[data-theme=dark] .mat-mdc-tab:not(.mdc-tab--active) .mdc-tab__text-label{color:var(--text-muted)!important}[data-theme=dark] .mat-mdc-tab.mdc-tab--active .mdc-tab__text-label{color:var(--primary)!important}[data-theme=dark] .mat-mdc-snack-bar-container .mdc-snackbar__surface{background:var(--surface-alt)!important;color:var(--text)!important}[data-theme=dark] ::-webkit-scrollbar-thumb{background:#475569}
